hari ini rencana bikin dada ayam kecap aja sisa ayam kemarin karna sisa kalori mepet, eh bangun tidur ada ayam betutu sebakul sama sate lilitnya. tetep masak dong tapi comot satenya juga wkwk, ada lumpia, ice latte, cheating nya komplit
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1182 kcal
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Líp: 36,33g | Prot: 72,93g | Carbs : 148,31g.
Pequeno Almoço: Kakao Bubuk (tanpa Gula), Kayu Manis, Gula Merah, Pisang, Telur, Morin Creamy Peanut Butter, Quaker Instant Oatmeal, Cuka (Sari Apel), Lemon, Madu. Almoço: Lada Hitam, Bawang Putih Bubuk, Bango Kecap Manis Light, Kecap Asin (Kedelai), Saus Tiram, Bawang Bombay, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak). Snacks/Outros: Heavenly Blush Yoguruto Wholesome Original, Rebo Kuaci Milk Flavor, Ubi Ungu Rebus, Jeruk, Pepaya, Diabetamil Sweetener, Kepala Djenggot Teh Hijau. mais...
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Histórico de Peso de larasulvia
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