I try not to duplicate meals too soon but I enjoyed last week’s tabbouleh so much I wanted it again today for my fast day. Got some trout for a change. 375 cals.

816 kcal Líp: 43,79g | Prot: 59,39g | Carbs : 47,73g.   Pequeno Almoço: Almonds , Tesco Frozen Blueberries, Sainsbury's Chia Seeds, Bio-Tiful Kefir. Almoço: Baked or Grilled Trout, Waitrose Bulgar Wheat, Parsley , Spring Onions, Olive Oil , Tomatoes, Pomegranate. Jantar: U Steak Haché, Red Tomatoes, Cheddar Cheese, Sweet Cucumber Pickles, Mixed Salad Greens. mais...
2676 kcal Exercício: Apple Health - 24 horas. mais...

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Comentários  
Your photos are so bright and colourful. Wondered how you get photos like this. Are you using a mobile phone or a camera, and do you use anything extra like a ring light? 
22 fev 21 por membro: Paleo Judy
Hi Judy, Thank you for saying so! I’m just using my iPhone and I take the picture directly in the app, so they are not filtered or retouched. I just use natural light on the kitchen counter, or the ceiling light on if it’s night. 😀 
22 fev 21 por membro: JanusWoman
Wow. Looks tasty 
22 fev 21 por membro: Brit100
Wow deliciousness❣️ 
22 fev 21 por membro: moopie321
You’re food always looks tasty and colourful. 🙂 
22 fev 21 por membro: adpreso
Thanks, everyone! I tell my girls that dishes have to have: Goodness and Flavour and Colour and Texture and Love ❤️  
22 fev 21 por membro: JanusWoman
Thank you for the info on the photography. Think it's the presentation that is so good too. Scattering dill is making the fish look more interesting and there's the contrast between the red pomegranate seeds, the green leaves and the dark serving dish. It's the sort of photo you find in cookery books. 
22 fev 21 por membro: Paleo Judy

     
 

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