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Im trying very hard not to beat myself up for getting off track. I have the workouts down just not the eating-I LOVE to eat! I thought about doing a cleanse to start me off right, but after midmorning-I WAS STARVED and I cant imagine that being good for my system either! Just tracking again and working out to the best of my ability. Wish me luck! Hope everyone else is doing well!
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750 kcal
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Líp: 41,91g | Prot: 23,59g | Carbs : 63,79g.
Pequeno Almoço: Coffee-Mate Hazelnut Coffee Creamer, Nabisco Belvita Soft Baked Mixed Berry Breakfast Biscuits. Almoço: Havarti Cheese, Schwan's Croissant Dinner Roll, Oscar Mayer Light Hot Dog Wieners. mais...
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2592 kcal
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Exercício:
Body Blast - 1 hora, Descansar - 15 horas, Dormir - 8 horas. mais...
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