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First of all I want to say Thanks to everyone who has given me support here! The kind words and messages have really helped during this frustrating time and helped keep me from giving up. Thank you all!!
I heard back from the doctor again today, and I go in for another test tomorrow. The surgeon wants to see if I have any blockages because with everything pushed to the side he can't tell from the CT scan. Then if this next test shows nothing they want to do a scope into my stomach to make sure everything looks okay, then I don't know from there. I'm feeling positive though, even if they don't find anything I'll know that I'm okay.
Yesterday I ended up eating fast food for lunch, silly me. I should have gotten a salad, but didn't had fries and a greasy sandwich, but today I am going to do better. I brought some soup for lunch and some healthy snacks, so no need to get any junk. Tomorrow night we're getting pizza for my son and his friends who are spending the night, so I'm going to plan for that, but I won't have anything to eat until lunch because of my test, so that may actually be a good thing, I have no choice but to cut my calories. :)
Yesterday I was going to do yoga, but when I got home, my son was down and I could tell, so we took the dog for a walk instead. He always feels better after we walk the dog, it's our alone time and he can talk to me without too much distraction. So, it was definitely worth the change in plan, and we both got a little exercise in too. I am going to try to do some yoga this evening though.
Have a great Thursday!!
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958 kcal
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Líp: 32,70g | Prot: 54,48g | Carbs : 116,21g.
Pequeno Almoço: Hy-Vee Quick Oats, Silk Light Vanilla Soymilk, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Coffee (Brewed From Grounds, Decaffeinated), Splenda No Calorie Sweetener with Fiber. Almoço: Weight Watchers Colby Jack Cheese Sticks, Jimmy John's #4 Turkey Tom. Jantar: Hy-Vee Light Thousand Island Dressing, Tomatoes, Euro Fresh Farms Mini Cucumbers, Great Value Romaine Lettuce, Kraft Original Barbecue Sauce, Lakeland Hamburger Bun, Shoulder Pork Roast. Snacks/Outros: Whole Foods Market D'Anjou Pears, Dannon Light & Fit Greek - Strawberry. mais...
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1834 kcal
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Exercício:
Trabalho de Escritório - 9 horas, Descansar - 7 horas, Dormir - 8 horas. mais...
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