Jornal de Alisha2009, 24 fev 21

my version of "healthy ice cream" bananas mashed up with a tablespoon of peanut butter and then freeze it. tastes so good!!! if you add a little chocolate syrup after its frozen it tastes like a reeses cup 😳

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1186 kcal

Líp: 36,78g | Prot: 84,33g | Carbs : 135,50g.   Pequeno Almoço: Iced Coffee with Cream and Sugar. Jantar: Ruth's Chris Steakhouse Cream Cheese Stuffed Chicken Breast, Cheese Filled Tortellini. Snacks/Outros: Coffee with Cream and Sugar. mais...

2008 kcal

Exercício: Limpeza - 1 hora, Cardio - 1 hora e 5 minutos, Descansar - 13 horas e 55 minutos, Dormir - 8 horas. mais...