Jornal de Alisha2009, 25 fev 21

i needed just a bite of something sweet ❤ side note... i really need to watch my sodium intake. i didnt realize how much im taking in until i really looked. is there anyway to reduce that amount or anything else i can do?? it cant be healthy with that much

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837 kcal

Líp: 24,47g | Prot: 47,24g | Carbs : 110,75g.   Pequeno Almoço: Coffee with Cream and Sugar. Jantar: Tomato Sauce , Tortellini Pasta with Cheese Filling , Ruth's Chris Steakhouse Cream Cheese Stuffed Chicken Breast. mais...

2388 kcal

Exercício: Limpeza - 45 minutos, Cardio - 2 horas e 10 minutos, Descansar - 13 horas e 5 minutos, Dormir - 8 horas. mais...