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Today I did have a salad for lunch. I love going to the Amish store and buy fresh food. Sometimes I tend to spend too much in there, haha! Dinner was beef stew. Turned out really good.
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142,9 kg
Perdidos até agora: 14,9 kg .
Ainda faltam: 70,3 kg .
Dieta cumprida: Razoavelmente Bem.
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907 kcal
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Líp: 50,34g | Prot: 52,44g | Carbs : 61,41g.
Pequeno Almoço: Fried Egg, Fried Egg, Fried Egg. Almoço: Taco Salad . Jantar: Beef, Potatoes and Vegetables (Mixture). Snacks/Outros: Pampa Sugar Free Vanilla Wafers. mais...
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A Perder 1,6 kg por Semana
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