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Great day. Ate well and got in a 3 mile walk.
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1028 kcal
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Líp: 28,89g | Prot: 107,09g | Carbs : 87,21g.
Pequeno Almoço: Chicken of the Sea Premium Wild-Caught Pink Salmon (70g), Egg, Del Monte Diced Tomatoes, Cooked Okra (Fat Not Added in Cooking), Del Monte Diced Tomatoes, Large Lima Beans (Mature Seeds), Onions , Garlic , Olive Oil. Almoço: Chicken of the Sea Premium Wild-Caught Pink Salmon (70g), Boar's Head Oven Roasted Turkey Breast, Del Monte Diced Tomatoes, Large Lima Beans (Mature Seeds), Onions , Garlic , Olive Oil, Del Monte Diced Tomatoes, Large Lima Beans (Mature Seeds), Onions , Garlic , Olive Oil. Jantar: Wild Coho Salmon , Dole Shredded Red Cabbage, Barilla Ditalini Pasta, Trader Joe's Shredded Green Cabbage, Onions , Olive Oil , Carrots, Olive Oil , Onions , Carrots, Trader Joe's Shredded Green Cabbage, Dole Shredded Red Cabbage, Barilla Ditalini Pasta. mais...
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3973 kcal
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Exercício:
Caminhar (Moderado) - 5/kph - 1 hora e 25 minutos, Descansar - 14 horas e 35 minutos, Dormir - 8 horas. mais...
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Histórico de Peso de gastropod
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