My app crashed and didnt log my weight gains (hooray?) lol! I had a BAAAD week last week and jumped up to 164lbs, but have since gotten back into my workouts and better eating habits and am on the rollercoaster ride back down at 158. Breakfast was delish!!

306 kcal Líp: 20,46g | Prot: 13,79g | Carbs : 16,74g.   Pequeno Almoço: Hashed Brown Potatoes , Bacon, Egg. mais...

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Comentários  
I can't do potatoes, but those look tempting.  
26 fev 21 por membro: Slow Meta
This looks great! Give me a pancake or toast and jelly for the sweet factor and i am all in! ❤ 
27 fev 21 por membro: davidsprincess
I'd love to have that breakfast but at a limit of 1200 cals/da, I could not eat much until the next day. Makes me drool though. LOL 
27 fev 21 por membro: fredfudpucker
that's a lot of fat 
27 fev 21 por membro: kendrawilkinson
you lost 6 pounds in one week?!? that's not even possible! don't spread falsehoods  
27 fev 21 por membro: kendrawilkinson
I need a breakfast like this soon! I adore hashbrowns!!! 
01 mar 21 por membro: bearnoggin

     
 

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