yikes. bad week. haven't felt motivated or like myself so I took the mental health days. didn't workout and ate whatever I wanted and ended up gaining WAY more than expected.
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74,8 kg
Perdidos até agora: 12,1 kg .
Ainda faltam: 18,1 kg .
Dieta cumprida: Razoavelmente Bem.
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A Ganhar 4,5 kg por Semana
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