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Bit of a lazy breakfast....anyone have any suggestions for adding some greens to this?
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1392 kcal
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Líp: 54,81g | Prot: 51,69g | Carbs : 170,92g.
Pequeno Almoço: Coffee with Milk, Heinz Tomato Ketchup, Fried Egg , Aldi Sliced White Sourdough. Almoço: Doritos Tangy Cheese (30g), The Snack Organisation Sweet Chilli Rice Crackers, Olive Oil , Aspall Raw Organic Apple Cyder Vinegar, Red Onions, Lettuce, Aldi Wholemeal Pitta Bread. Jantar: Olive Oil , Portabella Mushrooms , Cauldron Lincolnshire Vegetarian Sausages, Tesco Tinned Tomatoes. Snacks/Outros: Aldi Porridge Oats, Aldi Honey, Tesco Blueberries, Aldi Greek Yoghurt Fat Free, Alcafe Cappuccino Pods. mais...
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2142 kcal
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Exercício:
Agachamento - 1 hora, Aeróbica - 5 minutos, Cozinhar - 1 hora, Caminhar (Rápido) - 6,5/kph - 1 hora, Descansar - 12 horas e 55 minutos, Dormir - 8 horas. mais...
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 Comentários
If you like spinach it goes great with egg and you could just wilt the leaves down in the frying pan really quickly once the egg is cooked.
28 fev 21 por membro: JanusWoman
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Mmm...nice idea. I guess it would taste like an omelette. Thankyou...I always struggle with breakfast ideas for some reason🤷♀️
28 fev 21 por membro: selinaforeverunity
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