Jornal de Haup4598, 01 mar 21

Thomas English muffin/ Egglands Best egg/ 1 slice turkey bacon/ Tostitos nacho cheese sauce/ arugula- 205 calories

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1046 kcal

Líp: 43,09g | Prot: 56,48g | Carbs : 122,17g.   Pequeno Almoço: Butterball Everyday Turkey Bacon, Arugula (Rocket) , Eggland's Best Large Grade A Eggs, Tostitos Spicy Nacho Cheese Dip, Thomas' Light English Muffin. Almoço: Starbucks Iced Green Tea (Venti), Snyder's of Hanover Pretzel Sticks 100 Calorie Pack, Duke's Mayonnaise Light with Olive Oil, Lettuce, Nature's Promise Gluten Free Chicken Patty , Pickles. Jantar: Parmesan Cheese (Grated) , Abruzzese Italian Style Meatballs , Green String Beans, Bertolli Tomato & Basil Pasta Sauce, Nasoya Pasta Zero Shirataki Spaghetti. Snacks/Outros: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Chobani 0% Plain Greek Yogurt (5.3 oz), Safeway Baby Carrots . mais...