Jornal de hopeful1953, 01 mar 21

This is disappointing, and hope it looks better tomorrow. I am guessing I went up because it was steak day. All the steak you can eat, plus roasted carrots and broccoli.

98,7 kg Perdidos até agora: 0 kg .    Ainda faltam: 23,9 kg .    Dieta cumprida: Razoavelmente Bem.

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907 kcal

Líp: 41,61g | Prot: 39,17g | Carbs : 98,42g.   Pequeno Almoço: Butter, Oroweat Original Oatnut Bread, Coffee-Mate Peppermint Mocha Powder, HEB Rio Red 100% Grapefruit Juice. Almoço: Cooked Spinach (from Fresh), Scrambled Egg (Whole, Cooked), Crystal Farms Shredded Cheddar Cheese, La Tortilla Factory Low Carb Flour Tortilla. Jantar: Great Value Green Olives with Pimento, Topo Chico Mineral Water, Oroweat Original Oatnut Bread, StarKist Foods Tuna Creations Sweet & Spicy. Snacks/Outros: Special Dark Chocolate Bar Candies. mais...