Gravação de peso (nenhuma entrada de jornal) para 02 março 2021
78,7 kg Perdidos até agora: 35,0 kg .    Ainda faltam: 0 kg .    Dieta cumprida: Razoavelmente Bem.

962 kcal Líp: 28,09g | Prot: 49,08g | Carbs : 126,45g.   Pequeno Almoço: Great Value 2% Reduced Fat Milk, Great Value Almond Crunchy Honey Oats Cereal, Blueberries. Almoço: Ritz Hint of Salt Crackers, Healthy Chili, Red Hot Sauce, Onions . Snacks/Outros: Pepsi Caffeine Free Diet Pepsi (Can), Peter Pan Creamy Peanut Butter. mais...
2158 kcal Exercício: Google Fit - 24 horas. mais...
A Ganhar 15,9 kg por Semana

42 Apoiantes    Apoio   

Comentários  
Have a great day Lonnie! 
02 mar 21 por membro: shirfleur 1
Someone had some fun 😉😁 
02 mar 21 por membro: SherryeB
Keep going Lonnie you can do it 😊 
02 mar 21 por membro: jenny3781
You’ll be back in the zone in no time what was on that menu😎 
02 mar 21 por membro: deborahkerr
Oh no! Was it all the compliments? 🤔 J/K 😉 You're still doing great. 👍 
02 mar 21 por membro: _bec_ca
Has to be water 💦  
02 mar 21 por membro: moopie321
Yes, I had some fun. I'm not sure it was 5 pounds of fun, but you can't argue with the scale. I think you're right, Moopie. It must be mostly water. Hopefully, whatever it is will evaporate by tomorrow morning. Thanks for the support, everybody. 
02 mar 21 por membro: lonniehuffman
In order to actually gain five pounds in one day you would need to eat 17,500 calories more than you burn. I'm betting you didn't even come close. LOL! 
02 mar 21 por membro: shirfleur 1
Wow! I'm not sure I could eat that many in a week, Shir. 😆 Hopefully most of it will be gone in the morning. I walked more than 7 miles today in an effort to shed the weight. 
02 mar 21 por membro: lonniehuffman
That’s nothing for you Lonnie! Does that mean no fun for awhile? 😁 
02 mar 21 por membro: Shrewdness
I'm only .6 over my happy zone, Shrewdness, then the fun can begin again. I'm hoping I can get back in the zone tomorrow morning, but it may take a little longer. I'm hoping for the best.🤞 
02 mar 21 por membro: lonniehuffman
Did you intend to go invisible Lonnie? 
02 mar 21 por membro: sk.17
Lol Becky! It happens Lonnie! But, you got this!  
02 mar 21 por membro: bearnoggin
Absolutely not, sk. Am I invisible?? 
03 mar 21 por membro: lonniehuffman
Lonnie, you're only seen by followers. Your account is private. 🙈 
03 mar 21 por membro: _bec_ca
Hmm. My settings say everyone should see my account. WTH? 
03 mar 21 por membro: lonniehuffman
I sent a message to FatSecret telling them my account decided to go private on its own. I hope they can fix it. 🤞 
03 mar 21 por membro: lonniehuffman
I was surprised to see you were private, I mean your account was private. Hopefully FS will correct the problem. 👍 
03 mar 21 por membro: _bec_ca
Looks like it's fixed Lonnie 👍 
03 mar 21 por membro: sk.17
Oh, Yay! 🎉 Thanks, sk! 🙂 
03 mar 21 por membro: lonniehuffman

     
 

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