Feeling a little pissy about this weight gain...been sitting here for a couple days. Foods fine, in my second week of exercising...Will of course keep going but still...😡
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65,8 kg
Perdidos até agora: 59,0 kg .
Ainda faltam: 3,9 kg .
Dieta cumprida: Razoavelmente Bem.
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882 kcal
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Líp: 20,99g | Prot: 70,24g | Carbs : 97,49g.
Pequeno Almoço: Silk Unsweetened Vanilla Cashew Milk, Lady Boss Brownie Batter Flavor. Almoço: PopCorners Popped Corn Chips - Sea Salt, AE AE 2% Cottage Cheese with Sea Salt. Jantar: Kraft Shredded Sharp Cheddar Cheese, Sea Queen Large Cooked Shrimp, Quaker Quick Grits. mais...
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A Ganhar 6,4 kg por Semana
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