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1302 kcal
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Líp: 50,17g | Prot: 112,23g | Carbs : 94,63g.
Pequeno Almoço: Lurpak Unsalted Butter, New York Bagel Plain Bagel, Bananas , MyProtein Impact Whey Protein - Vanilla 1kg, Lidl Frozen Raspberries, Oatly Oat Drink, Alesto Cashews, Tesco Chia Seeds. Almoço: The Groovy Food Company Agave Nectar, Batts Wholegrain Mustard, Sainsbury's Scottish Salmon Fillets, Carrot Soup(Zana). Jantar: Co-Op Sliced Chicken Breast, Tesco Medium Egg Noodles. mais...
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Histórico de Peso de vaskelienez
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