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Fast day lunch - salad with three beetroots from local farmers market, pear (supermarket!) spinach and lambs lettuce and a bit of mustardy dressing, just over 300 cals.
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803 kcal
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Líp: 24,82g | Prot: 87,73g | Carbs : 59,89g.
Pequeno Almoço: Bio-Tiful Kefir, Sainsbury's Chia Seeds, Blueberries. Almoço: Aspall Raw Organic Apple Cyder Vinegar, Aldi Pea Shoots and Baby Leaves, Pears, Beetroot, Chicken Breast Meat. Jantar: Olive Oil, Coconut Milk or Cream (Liquid), Cherry Tomatoes, Tesco Frozen Green Beans, Haddock. mais...
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 Comentários
Oh yes, chicken breast obviously with turmeric and English mustard
03 mar 21 por membro: JanusWoman
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How beautiful and healthy.
03 mar 21 por membro: Anne_145
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03 mar 21 por membro: jontyboy
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Thank you. Couldn’t finish it all, which is unusual for an 800 day but it was so filling.
03 mar 21 por membro: JanusWoman
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I found a tin of pears in the cupboard last night. My first thought was to have them with some rice pudding! Your idea is a lot better!
03 mar 21 por membro: Anne_145
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03 mar 21 por membro: Nutricali
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Nutricali, they are amazing, so naturally sweet and tasty!
03 mar 21 por membro: JanusWoman
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Anne, I love fruits on salads! Fancy a bit of rice pudding now you mention it though!
03 mar 21 por membro: JanusWoman
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What a beautiful plate 😍 my ocd loves this. Hope it was as good as it looks 😊
03 mar 21 por membro: Adríi
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03 mar 21 por membro: Kate Freckles
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Thank you Adrii, karpatukas and Kate. I love colourful food, and it definitely tastes better (even if that’s just mind tricks!)
03 mar 21 por membro: JanusWoman
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There’s a great book called “eat pretty”
Which works with that philosophy ! I recommend it to you !
03 mar 21 por membro: Kate Freckles
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Oh fantastic, thank you that sounds right up my street!
03 mar 21 por membro: JanusWoman
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03 mar 21 por membro: jhennyfertolentino21
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Histórico de Peso de JanusWoman
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