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Weight didn't budge. Still 216.2. Depressing, but tomorrow is another day.
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894 kcal
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Líp: 34,23g | Prot: 38,15g | Carbs : 114,76g.
Pequeno Almoço: Butter, Oroweat Original Oatnut Bread, Coffee-Mate Peppermint Mocha Powder, HEB Rio Red 100% Grapefruit Juice. Almoço: Fruit Smoothie Drink (with Fruit Juice and Dairy Products). Jantar: Topo Chico Mineral Water, Au Bon Pain Roasted Carrots, La Tortilla Factory Low Carb Flour Tortilla, Roasted Broiled or Baked Chicken Breast. Snacks/Outros: Fannie May Chocolate Caramel Pecan Turtles. mais...
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 Comentários
every day, even every hour is a new beginning. look forward!
03 mar 21 por membro: Longcruise
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Hang in there. It will happen
03 mar 21 por membro: liv001
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Stay Hopeful. ❤ Keep at it and you'll see a change. 👍
03 mar 21 por membro: _bec_ca
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Yes, it is !! Keep fighting 💪
03 mar 21 por membro: Tish1503
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I know this isn’t easy, but make a plan & stick with it :)
03 mar 21 por membro: LambiePi
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03 mar 21 por membro: iewiwall1
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Thanks guys. It is an investment in ourselves, for sure.
04 mar 21 por membro: hopeful1953
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You can do this! Persistence, patience, logging and upping exercise helps. Every now and then shake up your plan and food choices. Body needs motivation!😊
04 mar 21 por membro: kattay
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Histórico de Peso de hopeful1953
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