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I made this lemon and poppy seed cake this morning so I could eat it when I’d marched to the top of this hill. Still under 1400 cals today all in.
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1416 kcal
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Líp: 57,95g | Prot: 75,08g | Carbs : 155,08g.
Pequeno Almoço: Flax Seeds, Brazil Nuts, Hazelnuts or Filberts Nuts , Kellogg's All-Bran Chocolate Wheats, Almonds , Plums , By Sainsbury's Greek Style Natural Yoghurt, Blueberries. Almoço: Butter , Parsley, Red Onions, Lamb Liver. Jantar: Sweet Potato , Waitrose Echalion Shallots , Spinach (Chopped or Leaf, Frozen) , Cherry Tomatoes, Chickpeas (Garbanzo Beans, Bengal Gram) (Mature Seeds, Canned), Vegetable Oil, Cooked Cauliflower (Fat Not Added in Cooking). Snacks/Outros: By Sainsbury's Poppy Seeds, Marks & Spencer Greek Style Yogurt Unsweetened, Sainsbury's Plain Flour, Icing Sugar, Butter , Sugar, Egg. mais...
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 Comentários
04 mar 21 por membro: Saaj92
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Saaj it is PROPER LUSH! I should post the recipe. It’s 342 cals for 1/8 of the cake which is a goodly chunk, or 171 if you can be strong and have a 1/16th 😂💪🏻
I use greek yoghurt instead of sour cream/ https://food52.com/recipes/73241-lemon-poppy-seed-cake-national-trust-version
04 mar 21 por membro: JanusWoman
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Ahh thank you for the recipe!!! Guess I'll be baking soon 😅😅🙈
04 mar 21 por membro: Saaj92
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that looks absolutely delicious and you certainly deserved it👍🏻
04 mar 21 por membro: amcq1982
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Thanks amcq, it’s one of my favourites. I checked my watch and apparently the exercise burned 5 calories more that the cake. Result!
04 mar 21 por membro: JanusWoman
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