Gravação de peso (nenhuma entrada de jornal) para 06 março 2021
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78,8 kg
Perdidos até agora: 34,8 kg .
Ainda faltam: 0 kg .
Dieta cumprida: Razoavelmente Bem.
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1403 kcal
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Líp: 49,06g | Prot: 88,11g | Carbs : 152,25g.
Pequeno Almoço: Great Value 2% Reduced Fat Milk, Great Value Almond Crunchy Honey Oats Cereal, Blueberries. Almoço: Del Monte Cut Green Beans (No Salt Added), Great Value Organic Lentils, Heinz HomeStyle Gravy Classic Chicken Gravy, Brown Rice (Long-Grain, Cooked), Scallions or Spring Onions, Chicken Meat (Roasting, Roasted, Cooked) . Snacks/Outros: Blue Diamond Lightly Salted Almonds, V8 Low Sodium Original 100% Vegetable Juice (5.5 oz), Pepsi Caffeine Free Diet Pepsi (Can), Peter Pan Creamy Peanut Butter. mais...
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A Ganhar 10,8 kg por Semana
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Comentários
Have a great weekend Lonnie and Kevin!
06 mar 21 por membro: shirfleur 1
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Thanks! We did, Erq1, although it didn't quite go according to plan. We were gonna do takeout, but for some reason our online order got rejected, so we ended up cooking instead. We still had birthday cake and some other treats. It was a great time!
06 mar 21 por membro: lonniehuffman
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Glad you had a great celebration!
06 mar 21 por membro: LaughingChevre
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Histórico de Peso de lonniehuffman
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