♥ Good Luck to all my buddies and supporters! Good Luck, everyone on here! We can do this! Stay strong and do what is right for YOU!
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83,5 kg
Perdidos até agora: 8,2 kg .
Ainda faltam: 21,8 kg .
Dieta cumprida: Razoavelmente Bem.
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2065 kcal
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Exercício:
Caminhar (Lento) - 3/kph - 22 minutos, Descansar - 15 horas e 38 minutos, Dormir - 8 horas. mais...
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peso estável
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comentários
Good luck to you too Deb! :) You won't need it though!
28 fev 14 por membro: euheide
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Yes I do need luck. lol
Maybe tomorrow I lose something.
I stepped up my walking today.
8,300+ steps. ✔
02 mar 14 por membro: Deb_N
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heheh :D Keep up the great work! Just don't push yourself too much! :)
03 mar 14 por membro: euheide
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Haha! I had a lifetime of taking it easy, so I never push myself too hard. My goal is to lose 5 lbs a month. Last September, I lost only 3 lbs, but some months I lost 6 or 7. It all evens out some how. Just keep going!
03 mar 14 por membro: Deb_N
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As long as you're losing weight that's already an achievement! :)
03 mar 14 por membro: euheide
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You're doing great! Keep up the good work.
03 mar 14 por membro: LadyBea40
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Histórico de Peso de Deb_N
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