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I haven’t been journaling as I have been having some real health issues and have been trying to hold it together. I am glad to be getting down to a more normal weight. Hopefully that and some good ole perseverance will see me through the struggle.
To all you who have supported me thank you so much it has not gone unnoticed. Love ♥️ you all for the support.
Everyone please take care until this COVID 19 is better controlled. 🙏🏻🙏🏻
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504 kcal
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Líp: 12,85g | Prot: 41,23g | Carbs : 61,78g.
Almoço: Great Value Whole Wheat Bread, Sargento Natural Sliced Colby-Jack Cheese, Oscar Mayer Chopped Ham. Snacks/Outros: Optimum Nutrition Gold Standard 100% Whey - Vanilla Ice Cream, Green Smoothie. mais...
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