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I had been doing bad for a week. I had to have a heart to heart mentally before I could do fasting again. Now that I am back on track I hope to lose some more weight soon.
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1878 kcal
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Líp: 77,27g | Prot: 77,84g | Carbs : 218,28g.
Pequeno Almoço: Regular Coffee, Regular Coffee. Almoço: Lance Toast Chee Real Peanut Butter Crackers (42g), Sargento Colby Jack Cheese Sticks, Whole Wheat Bread, Whole Wheat Bread, Combos Cheddar Cheese Cracker. Jantar: Mashed Potatoes (Whole Milk and Butter Added) , Macaroni or Noodles with Cheese, Brown Rice, Summer Squash Casserole with Cheese Sauce, Roasted Broiled or Baked Chicken Breast. mais...
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Histórico de Peso de morganstuart
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