Usually, I try to record weight fluctuations only on Thursday mornings. But I am so happy to report that after almost 2 weeks with no losses, I am down 2 pounds!! Happy dance!!! :)
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1559 kcal
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Líp: 53,43g | Prot: 70,01g | Carbs : 208,65g.
Pequeno Almoço: Almonds, Bob's Red Mill Organic Raw Whole Flaxseed, Jif Natural Creamy Peanut Butter, Applesauce with Sugar, 100% Maple Syrup, 2% Fat Milk, Bob's Red Mill Organic Steel Cut Oats. Almoço: Lettuce, Hellmann's Low Fat Mayonnaise Dressing, Turkey Breast Meat, Sour Dough Bread, For You Radishes, Raspberries, Pear. Jantar: Tillamook Shredded Sharp Cheddar Cheese, Dole Pineapple Chunks in 100% Pineapple Juice, Prego Pizza Sauce (Pizzeria Style), Thin 'N Trim Cooked Ham, Pizza Crust. Snacks/Outros: Kirkland Signature Cashew Clusters with Almonds & Pumpkin Seeds. mais...
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