Jornal de morganstuart, 08 mar 21

Time to get going on the floor to workout everybody!
wall pushups
modified jumping jacks
leg lifts
side kicks
squats
lunges
Me: Its time to get to pushing forward!
Big Booty Judy: Waah! Noooo!
Me: You are gonna lose this battle
Big Booty Judy: I always win. Its fun that way.
Me: Nah, your days are over. Its time for me to step in.

144,2 kg Perdidos até agora: 13,5 kg .    Ainda faltam: 71,7 kg .    Dieta cumprida: Razoavelmente Bem.

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1878 kcal

Líp: 77,27g | Prot: 77,84g | Carbs : 218,28g.   Pequeno Almoço: Regular Coffee, Regular Coffee. Almoço: Lance Toast Chee Real Peanut Butter Crackers (42g), Sargento Colby Jack Cheese Sticks, Whole Wheat Bread, Whole Wheat Bread, Combos Cheddar Cheese Cracker. Jantar: Mashed Potatoes (Whole Milk and Butter Added) , Macaroni or Noodles with Cheese, Brown Rice, Summer Squash Casserole with Cheese Sauce, Roasted Broiled or Baked Chicken Breast. mais...