oh my ...... I spent the whole day out. I had a late breakfast (fish, veggies and almond milk)and was out after that until now. I just had dinner and I am done for the day except for my bedtime calm. I hope everyone had a fantastic day .... I may stay up for some of the Oscars but not to the end. have a great evening all.
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1108 kcal
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Líp: 76,51g | Prot: 79,66g | Carbs : 19,33g.
Pequeno Almoço: Silk Pure Almond Milk - Unsweetened Vanilla, Kirkland Signature Steelhead Trout, Dole Colourful Coleslaw, LouAna Pure Coconut Oil. Almoço: Ground Beef (Cooked), Scrambled Egg (Whole, Cooked), Tabasco Original Pepper Sauce, Silk Pure Almond Milk - Unsweetened Vanilla, Dole Colourful Coleslaw, LouAna Pure Coconut Oil. mais...
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2269 kcal
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Exercício:
Conduzir - 15 minutos, Descansar - 15 horas e 45 minutos, Dormir - 8 horas. mais...
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