Jornal de LambiePi, 09 mar 21

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Greek Spinach & Feta Chicken with zucchini & mushrooms

Visualizar Calendário de Dieta , 09 março 2021:

891 kcal

Líp: 54,97g | Prot: 70,37g | Carbs : 34,88g. Pequeno Almoço: Kirkland Signature Thick Sliced Center Cut Bacon, Eggland's Best Large Grade A Eggs, Eden Foods Organic Sauerkraut, Trader Joe's Authentic Greek Feta in Brine, Coffee with Cream and Sugar. Almoço: Boar's Head 42% Lower Sodium Ham, Tillamook Sharp Cheddar Cheese, Boar's Head Blazing Buffalo Style Oven Roasted Chicken Breast , Mission Protein Plant Powered Tortilla, Fage Total 5% Greek Yogurt (227g), Kirkland Signature Organic Chunky Guacamole, Goya Chipotle Peppers in Adobo Sauce, Shallots, Poblano Pepper, Jennie-O Ground Turkey 93/7, Rao's Homemade Marinara Sauce. Jantar: Kirkland Signature Minced California Garlic, Zucchini , Trader Joe's Mushroom Medley, Olive Oil, Trader Joe's Authentic Greek Feta in Brine, Earthbound Farm Organic Power Greens, Roasted Broiled or Baked Chicken Thigh (Skin Eaten). mais...