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I eat so much more now I am dieting.
I used to be such a sod for skipping breakfast anx lunch most weekdays.
now I eat different things but so much more. I'm fuller, more energetic, losing weight and see everyone on here losing too makes me feel less isolated in the battle of the bulge.
hoping this does become the lifestyle change, not just the diet, that I'd hoped.
FEELING MOTIVATED
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2194 kcal
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Líp: 96,01g | Prot: 173,19g | Carbs : 143,52g.
Pequeno Almoço: Sainsbury's Taste The Difference Sunflower & Pumpkin Soft White Farmhouse, Waitrose Essential Sliced Gouda, Bertolli With Butter, Corale Baked Beans. Almoço: Cully & Sully Smoked Haddock & Salmon Chowder. Jantar: Morrisons Microwave Long Grain Rice, Blue Dragon Thai Sweet Chilli Dipping Sauce, Chicken Wing (Skin Not Eaten). Snacks/Outros: McVitie's Gold Bar, McVitie's Gold Bar. mais...
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3728 kcal
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Exercício:
Estar Sentado - 8 horas, Descansar - 8 horas, Dormir - 8 horas. mais...
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 Comentários
10 mar 21 por membro: path7975
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10 mar 21 por membro: donturjawhurt
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that's fab, well done and keep going😁
10 mar 21 por membro: amcq1982
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woohoo Telli that's the spirit!
10 mar 21 por membro: selinaforeverunity
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Wow really do you mind saying what you eat in a day?
10 mar 21 por membro: Asiab007
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i have found without an app to write down what i eat its hopeless
11 mar 21 por membro: emma.jones2539
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well I get quite a large allowance being quite overweight atm. but I eat beans on toast for breakfast with butter and cheese, soup for lunch and tea I can have salmon fillets, sweet potato, salad etc. but previously I would not have lunch or breakfast or barely anything if at all.
11 mar 21 por membro: TelliC
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I tried other apps before and got bored. This one is way more motivating because you see everyone’s progress and be inspired. 🙂
11 mar 21 por membro: pcrav1992
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Yes I haven't used the social side of thos app before but it is helping
11 mar 21 por membro: TelliC
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You're definitely not alone here. I love FS because it has such kind & inspiring people. Good Luck on your weight loss journey 💕
11 mar 21 por membro: Jadecarpet
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11 mar 21 por membro: TelliC
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Wow really? Thats amazing keep going girl!💜
11 mar 21 por membro: Asiab007
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Histórico de Peso de TelliC
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