Happy Paczki Day my FS Buddies! Enjoy yourself a fat filled Paczki! One Paczki... one day of splurging will not hurt ;)
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1832 kcal
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Líp: 88,74g | Prot: 87,50g | Carbs : 156,88g.
Pequeno Almoço: Coffee (Brewed From Grounds), Kroger Paczki. Almoço: Chicken Noodle Soup (Home Recipe), Ranch Salad Dressing, Publix Fried Chicken Tenders. Jantar: Ore-Ida Tater Tots, Genuine Steak House Brand Beef Ribeye Steak. Snacks/Outros: World's Finest Chocolate Malted Milk Balls. mais...
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3593 kcal
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Exercício:
Ginástica (Pesada, p.e. Flexões) - 10 minutos, eliptical - 45 minutos, Caminhar (Lento) - 3/kph - 45 minutos, Estar Sentado - 20 minutos, Dormir - 7 horas e 30 minutos, Trabalho de Escritório - 9 horas e 15 minutos, em Pé - 15 minutos, Descansar - 4 horas, Conduzir - 1 hora. mais...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comentários
I don't even know what that is, so I will pass darling :-)
04 mar 14 por membro: Annabelle3117
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Yo, You don't know what a Paczki is? WHAT? lol EVERYONE knows what a Paczki is! You're RDI will be better off NOT knowing what one is... ;) Paczkis are a FAT TUESDAY staple for many Polish American Catholics.
04 mar 14 por membro: millerm40
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Ah, I'm not polish or catholic... explains why I've been left out of the loop! lol Do you participate in the whole lent thing? I didn't even know what it was until I was a teenager lol
04 mar 14 por membro: Annabelle3117
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04 mar 14 por membro: mindfiit
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LOL at Yo... Yes, i am part Polish and Catholic... so i do participate in the "Lent Thing"... LOL You don't need to be Polish or Cathoic to enjoy a YUMMY, Calorie laden Paczki! :) Look around locally for one... one on Fat Tuesday is worth the annual deviation from the "plan"! ;0
04 mar 14 por membro: millerm40
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Mine was Custard!!! Figured not I'll be sweatng a lovely custard scent in my boxing class tonight!
04 mar 14 por membro: Rubie-sue
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I refuse to be part of any Tuesday labeled 'fat'. I'm going back to bed! haha
04 mar 14 por membro: Annabelle3117
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Histórico de Peso de millerm40
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