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Ok..so after consulting the calendar, I decided to go ahead and start back on hCG this week as I'll have time to do a 23 day round and still have time for two weeks of P3 before we go on our cruise. I was just going to do a standard two days of loading (with injections) and start the VLCD yesterday, but we had a snow day yesterday so I gave myself an extra loading day. Started the VLCD today. Will do an initial weigh-in tomorrow morning.
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607 kcal
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Líp: 12,82g | Prot: 67,15g | Carbs : 62,32g.
Pequeno Almoço: Coffee, Trader Joe's Half & Half. Almoço: Grape Tomatoes, Nature's Promise Organic Baby Spinach & Spring Mix, Cucumber (with Peel), Maple Grove Farms Fat Free Wasabi Dijon Dressing, Chicken Breast. Jantar: Trader Giottos Italian breadsticks with olive oil, Cooked Broccoli (Fat Not Added in Cooking), Skinless Chicken Breast. Snacks/Outros: Pink Lady Apples. mais...
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