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Well, Lent is starting 2 days late; but it's starting.
here I go on the post xmas wagon.
Yes, I know it's March.
By end April want to be back at lowest post xmas weight, then we'll see.
Right now too scared to step on the scales :/
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1162 kcal
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Líp: 52,43g | Prot: 91,78g | Carbs : 93,33g.
Pequeno Almoço: Weetabix Organic, 1% Fat Milk. Almoço: Extra Virgin Olive Oil, Super U Nuggets de Blanc de Poulet, Cooked Asparagus (from Fresh). Jantar: Olive Oil, Cucumber (with Peel), Cherry Tomatoes, Mixed Salad Greens, Avocados, Salmon. Snacks/Outros: Clementines. mais...
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2559 kcal
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Exercício:
Conduzir - 1 hora, Trabalho de Escritório - 2 horas, Caminhar (Lento) - 3/kph - 2 horas, Trabalho Doméstico - 2 horas, Descansar - 9 horas, Dormir - 8 horas. mais...
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