Jornal de JanusWoman, 16 mar 21

I made tiktok gimbap for lunch, with omelette, avocado & pickled radish. No sushi mat so folding them is easy! Had a bit of sushi rice left over though so made one last roll with some kimchi and tinned tuna. A bit wobbly, just like me 😂 Under 400 cals

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1405 kcal

Líp: 64,97g | Prot: 71,34g | Carbs : 141,36g.   Pequeno Almoço: Almonds , By Sainsbury's Greek Style Natural Yoghurt, Blueberries , Pears, Oats. Almoço: Kimchi, Tuna in Water (Canned), Clearspring Sushi Nori, Egg, Radish, Amoy Rice Vinegar, Sesame Oil , Sushi Rice, Avocados . Jantar: Heinz Tomato Ketchup, Tesco Panko Breadcrumbs, Bisto Original Gravy, Kale , Tesco Lean Turkey Mince, Tesco Frozen Green Beans, Egg, Olive Oil, Mushrooms, Onions. Snacks/Outros: GU Salted Caramel Cheesecakes. mais...

2433 kcal

Exercício: Apple Health - 24 horas. mais...