Weight is up a pound this week. :/ Could it be my uncontrolled snacking?? Probably. Here's to a better week!!
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70,3 kg
Perdidos até agora: 4,5 kg .
Ainda faltam: 2,3 kg .
Dieta cumprida: Fraco .
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1324 kcal
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Líp: 50,24g | Prot: 56,68g | Carbs : 174,17g.
Pequeno Almoço: Boiled Egg, Navels Oranges, Tea (Brewed). Almoço: Kellogg's Special K Cracker Chips - Sour Cream and Onion, Kroger Mozzarella String Cheese, Bumble Bee Chunk Light Tuna in Water, Red Delicious Apples, maple grove raspberry vinaigrette sugar free, Bananas, Lettuce. Jantar: Kellogg's Special K Cracker Chips - Sour Cream and Onion, Oil and Vinegar Salad Dressing (Home Recipe), Subway 6" Veggie Delite, Subway Processed American Cheese. Snacks/Outros: Fiber One 90 Calorie Brownies - Chocolate Fudge. mais...
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A Ganhar 0,5 kg por Semana
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Comentários
What's behind the snacking? For me, it's sometimes stress. I find that coming on here and venting like crazy sometimes help.
07 mar 14 por membro: mrsmole
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Yeah to having a better week I know you can do it.
07 mar 14 por membro: LadyBea40
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Histórico de Peso de PinkRose88
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