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Day two of trying a 1600 goal instead of 1800.
Yesterday I was 1358, today slightly over at 1640. Both days reached 11,000 steps by taking a slightly longer route on my evening walk. Feeling quite motivated this week long may it continue!
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1640 kcal
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Líp: 72,43g | Prot: 76,97g | Carbs : 175,63g.
Pequeno Almoço: Semi-Skimmed Milk, Harvest Morn Bran Flakes, Silver Spoon Granulated Sugar. Almoço: Asda Multigrain Crackers, Bramwells 30% Less Fat Salad Cream, Aldi Tuna Chunks in Brine. Jantar: Aldi Norpak Slightly Salted Spreadable, Mushrooms , Baked Potato (Peel Eaten), Aldi Multi Seed Deli Rolls, Linda McCartney Mozzarella 1/4Lb Burger. Snacks/Outros: Lindt Lindor Milk Chocolate Ball, Kellogg's Nutri-Grain Strawberry. mais...
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