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1 bulan cuma turun 1 kilo wajar ga sih... kok lama banget ya 😭
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1297 kcal
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Líp: 50,86g | Prot: 86,14g | Carbs : 147,84g.
Pequeno Almoço: Morin Creamy Peanut Butter, DiabetaMil Sweetener, Captain Oats Instant Oatmeal, Grande Granola Granola. Almoço: Cooked Spinach (Fat Not Added in Cooking), ABC Kecap Manis, Tempeh (Cooked). Jantar: Green Snap Beans (Without Salt, Drained, Cooked, Boiled) , Cooked Eggplant (Fat Added in Cooking), Sumber Selera Bakso Daging Sapi, Cooked Green Cabbage (Fat Not Added in Cooking), Indonesian Steamed Tofu, Roasted Broiled or Baked Chicken Breast (Skin Not Eaten). Snacks/Outros: Grande Granola Granola, Dragonfruit (Pitaya), Swallow Globe Brand Tepung Agar Agar, Avocado. mais...
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Histórico de Peso de chaechacha
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