Happy St. Patrick’s Day all. I’m up earlier today hopefully trying to be a more productive than I have been this week so far. The weather has gotten a little colder in the last few days and after the period of really nice weather it made me want to go into hibernation. Hopefully within the next few days we will be back into the nice spring weather again. Well, in the immortal words of Joe Dirt, it's time to "Keep on, keepin’ on” lol. Hope you all have a wonderful day!
|
1741 kcal
|
Líp: 45,64g | Prot: 89,82g | Carbs : 223,86g.
Pequeno Almoço: Living Essentials 5-Hour Energy Drink, Log Cabin Original Syrup, De Wafelbakkers Janssen & Meyer Buttermilk Pancakes, Butter (Salted). Almoço: Living Essentials 5-Hour Energy Drink, Wish-Bone Balsamic Breeze Vinaigrette Dressing Salad Spritzers, Chicken Breast, Taylor Farms Iceberg & Romaine Blend. Jantar: Beef, Veal and Pork Meatballs, Meatless Spaghetti with Tomato Sauce. Snacks/Outros: Southern Comfort Southern Comfort. mais...
|
|
2132 kcal
|
Exercício:
Sauna - 30 minutos, Dormir - 6 horas, Descansar - 17 horas e 30 minutos. mais...
|
|