Jornal de 217alexis, 18 mar 21

Gluten Dairy Free. Two mushed Bananas, oatmeal, lil bit of almond flour, chia seeds, coconut, pecans, reduced sugar cranberries and dark chocolate chips. Baked 350 for 12 mins.

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1267 kcal

Líp: 48,18g | Prot: 45,19g | Carbs : 177,20g.   Pequeno Almoço: Bolthouse Farms Organic 100% Carrot Juice, Burrito with Eggs and Cheese. Almoço: Open Nature Spinach & Feta Chicken Sausage, Cherry Tomatoes, Mushrooms , Spinach , Cooked Spaghetti Squash. Jantar: Feta Cheese , Spinach , Sweet Potato , Cucumber (with Peel) , Chop't Red & Green Peppers, Mission Foods Low Carb Whole Wheat Tortilla, Sabra Classic Hummus. Snacks/Outros: Southern Grove Reduced Sugar Whole Dried Cranberries, Bob's Red Mill Unsweetened Shredded Coconut, Bananas, Oatmeal, Spectrum Chia Seeds, Hershey's Special Dark Chocolate Chips, Bob's Red Mill Super Fine Almond Flour. mais...