Jornal de Jamilosingit, 18 mar 21

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I just found out I am pregnant and after loosing 65 pounds I really only want to gain 20 pounds or less with this pregnancy so I'm ready to start tracking it all again and then lose that baby weight fast too wish me luck!

63,2 kg Perdidos até agora: 23,0 kg . Ainda faltam: 8,8 kg . Dieta cumprida: Razoavelmente Bem.

Visualizar Calendário de Dieta , 18 março 2021:

885 kcal

Líp: 15,63g | Prot: 33,71g | Carbs : 162,19g. Pequeno Almoço: Great Value Cream of Chicken Soup, Wal-Mart Boneless Skinless Chicken Breast, Minute Instant White Rice. Almoço: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Hormel Oven Roasted Deli Turkey. Jantar: Great Value Cream of Chicken Soup, Wal-Mart Boneless Skinless Chicken Breast, Minute Instant White Rice. Snacks/Outros: Betty Crocker Blueberry Muffin, Kraft Cool Whip Extra Creamy, Raspberries , Bananas , Blueberries , Strawberries , White Grapes. mais...

A Ganhar 0,4 kg por Semana

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Comentários

Congratulations

18 mar 21 por membro: DJ Firestarta

Fantastic news!!! Many congrats to you🙏🙏🙏🙏🙏🎊🎊🎉🎉❤️❤️❤️❤️

18 mar 21 por membro: ocean_girl

Congratulations!!

18 mar 21 por membro: courtneyleigh93

I was on a very strict diet during my pregnancy due to gestational diabetes. It is definitely doable to eat healthy and stay healthy during your pregnancy. Congratulations!

18 mar 21 por membro: Candkforme

Congratulation Best wishes to you.

18 mar 21 por membro: ladytanker

Congrats!!! It's great you lost 65lbs beforehand!

18 mar 21 por membro: bearnoggin

Congratulations!

18 mar 21 por membro: HCB

Congratulations! Be careful don’t over due it and stay safe. 😋

18 mar 21 por membro: Sammymosher

Congratulations! Children are such a blessing!

18 mar 21 por membro: 217alexis

🍀🍀

19 mar 21 por membro: jnuko

Congratulations!! Babies are so needy and precious! Pregnancy can be such a golden time. Enjoy every minute you can! BTW... needy is a good thing when it comes to babies. 💖💖

19 mar 21 por membro: kattay

Congratulations!🙂👣

19 mar 21 por membro: dineke33

Such wonderful exciting news! Blessings to you and your family!

19 mar 21 por membro: RhumbaGirl

Congratulations on the pregnancy!!! I am sure you can do this

19 mar 21 por membro: PrairieRains

Congratulations on baby news!🎉🎉💜💜

19 mar 21 por membro: Diana 1234

congrats! just remember everything you gain is for the baby 💖

19 mar 21 por membro: mixeddoll

Congratulations! That is wonderful news!

19 mar 21 por membro: Lgierloff

Congrats 🎊🎈🎉

19 mar 21 por membro: Granny Marsh

Congrats! Talk to yours doctor for a healthy weight gain during pregnancy. I understand you don't want to overdo but you don't want to underdo. When you underdo the baby will get it's nutrient from you so you have fuel your body for the extra load. When you don't you will deplete what your body needs and my cause a metabolism strain that can or will effect you in the future. Best of luck on your new family news!

19 mar 21 por membro: PopsGirl

I agree with PopsGirl...solid advice there. For the sake of yourself and the baby, talk to your doctor about staying healthy and giving both of you, what your bodies need. Congratulations!!!

19 mar 21 por membro: lorielundgren

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