|
Day #2 of not weighing in. It's a little scary, I will admit, but I guess every addict goes through withdrawals, even bathroom scale addicts.
Still not 100% but it comes and goes which is an improvement over feeling bad all the time. I have an important event tonight where I'm giving out a Chamber of Commerce award for Business of the Year and I have to deliver a short speech. I have it written out, and I'm good at public speaking, so no issues there, I just don't want to have to excuse myself from the podium to go to the bathroom. :(
Wish me luck!
|
1416 kcal
|
Líp: 66,50g | Prot: 79,86g | Carbs : 124,43g.
Pequeno Almoço: Ensure High Protein Shake - Creamy Milk Chocolate. Almoço: Las Palmas Enchilada Sauce, Great Value Sharp Cheddar Cheese, Mission Flour Tortillas (Fajita Size). Jantar: Spinach (Chopped or Leaf, Frozen), Vinaigrette Dressing, Virginia Brand Vidalia Onion Vinegarette Salad Dressing, Earth Exotics Haricot Vert Green Beans, Atlantic and Pacific Halibut. Snacks/Outros: Watermelon. mais...
|
|
 Comentários
Extra medication before leaving the house. And, yes, Good Luck!
10 mar 14 por membro: BuffyBear
|
Good luck! I'm sure you'll be just fine :)
10 mar 14 por membro: Breeze2011
|
10 mar 14 por membro: timconard
|
All will be fine. Ditto to what Buffy said about meds before leaving the house.
10 mar 14 por membro: ClassicRocker
|
10 mar 14 por membro: Deb_N
|
Great job on weighing-in less often. You'll get a better view of your weight loss progress and won't be affected by daily weight fluctuations :) Keep it up.
10 mar 14 por membro: ChristyLA
|
I know the feeling. I had to break my addiction last week, involuntarily; my scale's batteries died.
11 mar 14 por membro: thickgurl
|
11 mar 14 por membro: Bippi
|
Good luck tonight. I can't wait to hear how you feel about not weighing in a couple more days.
11 mar 14 por membro: gilliansings
|
Good luck tonight. I can't wait to hear how you feel about not weighing in a couple more days.
11 mar 14 por membro: gilliansings
|
My sweet, special friend, hope you are feeling better & your award giving went well! I went from daily to weekly weighing several months ago, and find it so freeing. The daily fluctuations were driving me crazy, and each day my mood was swinging because of that stupid number. But as you well know, it's whatever works for you! Xoxox
11 mar 14 por membro: Ruhu
|
How was the presentation?
11 mar 14 por membro: ClassicRocker
|
| |
|
|
| |
Submeter um Comentário
Tem de iniciar sessão para submeter um comentário. Clicar aqui para iniciar sessão.
|
|
|
Histórico de Peso de mrsmole
|