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I signed up for this 5k when i was running more. SC is pretty open so...it's gonna be cold tomorrow morning. I will finish! Probably walk/jog; looking forward to warmer weather and getting outside. Any good trail runs to train for? #aheros5k
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1088 kcal
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Líp: 38,86g | Prot: 56,51g | Carbs : 138,64g.
Pequeno Almoço: Oat Yeah Oatmilk Creamer , Black Tea, Honey , Oat Yeah Oatmilk Creamer , Black Tea, Honey . Almoço: Manitoba Harvest Hemp Hearts Shelled Hemp Seeds, Vitacost Psyllium Husk Powder , Sprouts, Nutritional Yeast Seasoning, Low Fat Vegan Vege-Burger Patties, Red Kidney Beans (Canned) , Green Leaf Lettuce . Jantar: Great Value Rosemary Crackers, Red Kidney Beans (Canned) , Worthington Loma Linda Low Fat Vegan Vege-Burger Patties, Rosarita Fat Free Refried Beans. Snacks/Outros: Herbal Tea, Dynasty Oolong Tea, Whole Earth Erythritol, Skinny Pop Popcorn (18g), Dry Roasted Peanuts (with Salt) . mais...
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1291 kcal
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Exercício:
Yoga - 1 hora, Descansar - 15 horas, Dormir - 8 horas. mais...
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 Comentários
Are in SC? We are moving the Myrtle Beach area in July - cannot wait!
19 mar 21 por membro: HCB
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HCB I am in Greenville. We love SC!
19 mar 21 por membro: Sparrowsquirrel
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Cool - I grew up near Boston and my husband in Upstate NY, so we wanted to be back on the East Coast but away from the snow belt. We will be leaving Minneapolis.... enough Winter for my lifetime!
19 mar 21 por membro: HCB
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How did it go? Did you rock it? 💪
20 mar 21 por membro: yohoyoh
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Yohoyoh slow as molasses. Had a good time. Finished:)
20 mar 21 por membro: Sparrowsquirrel
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20 mar 21 por membro: lettygaylor
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20 mar 21 por membro: davidsprincess
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Nice. I've only done one official race and it ticket me off... The terrain was hilly and I couldn't get close to my track time. So haven't done a second one 🙈 but good for you. 👍😊
20 mar 21 por membro: yohoyoh
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Histórico de Peso de Sparrowsquirrel
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