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For dinner 4 wing dings marinated in italian dressing, 2 spoons of brown rice and a handful of green leafy and spinach... Added almond, sunflower seeds and cranberry.
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1080 kcal
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Líp: 62,95g | Prot: 55,63g | Carbs : 106,76g.
Pequeno Almoço: Boiled Egg, Coffee with Cream and Sugar. Jantar: Low Calorie Salad Dressing, Kroger Salad Toppers Dried Cranberries & Toasted Sliced Almonds, Uncle Ben's Whole Grain Brown Rice, Roasted Broiled or Baked Chicken Wing (Skin Eaten). Snacks/Outros: Splenda No Calorie Sweetener Packets, Ice Mountain 100% Natural Spring Water (16.9 oz), Lemons (with Peel), Great Value Kettle Cooked Original Potato Chips. mais...
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Histórico de Peso de Ms Icy Frosting
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