Jornal de skydiverjim, 20 mar 21

I really messed up last night. My brother-in-law (well technically he used to be but we are still very close) started playing with a new band. So my sister-in-law (again, technically not but we used-to-be, but we are still very close) called me to ask if I would go with her because she had an extra ticket and it has been a long time since we have all gotten together. We had a great time, the new group he is playing with is a tribute band and they are pretty good. But did I ever blow my calorie count out of the water! Way, WAY too much alcohol, too much pizza, so now going to see my weight doctor on Tuesday I am just hoping I didn't do too much damage - not like I have been good all month - If I was, I wouldn't worry about one day. well, I guess we will see.

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1771 kcal

Líp: 87,70g | Prot: 73,62g | Carbs : 170,82g.   Pequeno Almoço: Living Essentials 5-Hour Energy Drink, Boost High Protein Very Vanilla, Great Value Enriched White Bread, Fried Egg, Butter (Salted). Almoço: Cuties Clementines, Banquet Chicken Pot Pie. Jantar: Banquet Chicken Pot Pie, Banquet Chicken Pot Pie. mais...

2132 kcal

Exercício: Sauna - 30 minutos, Dormir - 6 horas, Descansar - 17 horas e 30 minutos. mais...