Early journal, I had to come in here and just say something. I've started this diet today and don't feel I was prepared at all. Right now I'm feeling ok, I'm not hungry but there is that decision of what to eat before I get to that point. At this moment I'm thinking what if I just go with soup? Like the chicken noodle choice? something that will get me through these days (I'm lost in my thoughts). So if by chance you have read my last journal and you are reading this one. Can you help me brainstorm. I'll come back to see what you've said. Thanks in advance my FS family. Hope you are having a wonderful day.

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I must have missed your last journal entry. What diet plan will you be following, so we can support you in achieving your goals? 
20 mar 21 por membro: Debbie Cousins
She's having to do prep for a colonoscopy. Chicken noodle sounds good. You can probably do chicken tacos with no beans and limited amount of veggies. Jello, puddings, those kinds of things are low in fibre as well. 
20 mar 21 por membro: Eidetiker

     
 

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