|
1448 kcal
|
Líp: 62,02g | Prot: 115,98g | Carbs : 107,55g.
Pequeno Almoço: Tesco Cucumber, Lurpak Unsalted Butter, Cheese Dvaras (Zana), Deli Kitchen Sliced Focaccia, Egg, Turkey Smoked(Zana), Avocados . Almoço: Sainsbury's Olive Oil, Apples , Sainsbury's Rocket, Alesto Cashews, Sainsbury's Basics Red Kidney Beans, Tesco Red Pepper, Turkey Smoked(Zana), Waitrose Echalion Shallots . Jantar: Tesco Flaked Almonds, Onken Natural Set Yoghurt, Onken Natural Set Yoghurt, MyProtein Impact Whey Protein - Vanilla 1kg, Alesto Cashews, Bananas , Milbona Cottage Cheese . mais...
|
|
|
Histórico de Peso de vaskelienez
|