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1970 kcal
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Líp: 55,37g | Prot: 81,73g | Carbs : 159,38g.
Pequeno Almoço: Warburtons Bread, Flora Light Spread, Tomatoes, Aldi Bacon, Asda Hash Browns, Tesco Medium Eggs, Heck Chicken Italia. Almoço: Walkers Sensations Thai Sweet Chilli (25g), White Grapes, Old El Paso Tortilla Pockets, Aldi Tuna Mayonnaise & Sweetcorn. Jantar: Lettuce Salad with Assorted Vegetables, Pasta with Tomato Sauce and Meat or Meatballs (Canned). Snacks/Outros: Blossom Hill White Wine, Sainsbury's Skimmed-Milk. mais...
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3684 kcal
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Exercício:
cooking - 30 minutos, Assistir TV - 7 horas, Pintura - 1 hora, Jardinagem - 30 minutos, Tomando Banho - 30 minutos, Dormir - 8 horas, Descansar - 4 horas e 30 minutos, Caminhar (Moderado) - 5/kph - 1 hora, Conduzir - 30 minutos, Limpeza - 30 minutos. mais...
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 Comentários
21 mar 21 por membro: Swancdai
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Shattered but cant sleep these days. Been for an hours wall, cut grass, cleaned, 2nd coat on wall done. How are you xx
21 mar 21 por membro: annmarie1987
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Fuck me ur flying along I’m good super chilled day today took nephew feed the ducks over the woods xx
21 mar 21 por membro: Swancdai
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21 mar 21 por membro: selinaforeverunity
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The woods is lovely thas where we went my little ones 3 she pretends theres trolls under bridges and that so funny. I'm on one I've not stopped this week. I ache all over. How old is your nephew? Nice to chill with them xx
21 mar 21 por membro: annmarie1987
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He is seven I love spending time wiv him xx
21 mar 21 por membro: Swancdai
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Thought he was around that my 8 year old almost 9 such a good age xx
21 mar 21 por membro: annmarie1987
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I know he don’t call me uncle David he calls me uncle d lol I know good age he boxing 🥊 to xx
22 mar 21 por membro: Swancdai
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Histórico de Peso de annmarie1987
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