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Disappointed BUT, nothing that can't be undone! Besides, I'm not sure if it's just a temporary gain from water due to the change in the climate and water intake or other factors. Time will tell.
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83,9 kg
Perdidos até agora: 6,8 kg .
Ainda faltam: 4,5 kg .
Dieta cumprida: Razoavelmente Bem.
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1735 kcal
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Líp: 78,91g | Prot: 67,13g | Carbs : 190,51g.
Pequeno Almoço: Living Essentials 5-Hour Energy Drink, Quaker Instant Oatmeal Maple & Brown Sugar (Natural & Artificially Flavored), Boost High Protein Very Vanilla. Almoço: Mayonnaise , Kraft Singles Select American Cheese Slices, Great Value Enriched White Sandwich Bread, Chobani Flip Almond Coco Loco, Living Essentials 5-Hour Energy Drink. Jantar: Banquet Beef Pot Pie, Banquet Chicken Pot Pie. mais...
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A Ganhar 1,0 kg por Semana
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