Jornal de diehard3, 14 mar 14

It is a little chillier today than yesterday, but still in the 50s. I had a relapse yesterday, a cake episode. I think I have my fill of cake now and I can get back on track and keep maintaining. Our bowling league has a cake day once a month to celebrate the birthdays in that month. I should have just said no thank you, but I had a piece and that led to another because it was so darned good. This is exactly the reason I don't keep those kind of things in the house. We all have our weaknesses don't we? Well back to healthy eating and doing a better job. I'm not a very good roll model. fortunately one bad day doesn't make it a total failure. Have a good weekend.

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1889 kcal

Líp: 133,84g | Prot: 101,70g | Carbs : 74,68g.   Pequeno Almoço: Yellow Cake (with Vanilla Frosting), Morning coffee. Almoço: Great Value Bratwurst, Pork Skins, Extra Virgin Olive Oil, Zucchini. Jantar: Great Value Small Curd Cottage Cheese, Great Value Pork Sausage Patty, Egg. Snacks/Outros: Atkins Advantage Coconut Almond Delight Bar, Sargento Sun Bursts Colby-Jack, Mild Cheddar & Monterey Jack Cheese Snacks, Tom's Pork Skins. mais...