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Asian lentils with hoisin gammon (this is for 4 of us) 570 cals and lots of protein and flavour!
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1507 kcal
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Líp: 62,38g | Prot: 101,31g | Carbs : 139,42g.
Pequeno Almoço: Almonds, Bananas, Hazelnuts or Filberts Nuts, Pears, Flax Seeds, By Sainsbury's Greek Style Natural Yoghurt. Almoço: Kimchi, Tesco Pickled Red Cabbage, Marigold Nutritional Yeast Flakes, Chicken Leg Meat (Roasted, Cooked) , Florette Baby Leaf Trio, Red Sweet Pepper, Cucumber (with Peel). Jantar: Green Peas (Frozen) , Tesco Toasted Sesame Oil, Edamame Beans, Marks & Spencer Puy Lentils, Honey, Spring Onions, Asda Gammon Joint. Snacks/Outros: Walkers French Fries Ready Salted (18g), Kallo Lentil Cakes, McVitie's Rich Tea Biscuits, Lindt Dark Chocolate with Sea Salt. mais...
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 Comentários
25 mar 21 por membro: Kate Freckles
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I can actually taste it whilst looking at this! Hope you all enjoyed it! Family dinners all together are beautiful!
25 mar 21 por membro: selinaforeverunity
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Thanks, Kate! I love these lentils (although I often substitute different veg). Recipe is here: https://www.bbcgoodfood.com/recipes/puy-lentil-salad-soy-beans-sugar-snap-peas-broccoli/amp
25 mar 21 por membro: JanusWoman
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Thanks, Selina! Yes everyone is tired and we had bowls and telly tonight. We do try to eat together at the table most nights but telly all together is also a rare thing now they’re teens😂
25 mar 21 por membro: JanusWoman
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Oh regardless where it is..it's special...sometimes I lay a picnic blanket out in the front room for us! I love it!
25 mar 21 por membro: selinaforeverunity
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Aww I loved doing that when they were little. Now my oldest girl is 6 foot 2 😱
25 mar 21 por membro: JanusWoman
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Wow...I don't think my dink will get that big...tiny italians either side...lol!
25 mar 21 por membro: selinaforeverunity
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Looks nice but baffles me how that can be meal for four people
26 mar 21 por membro: HodgeSAFC
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I think it’s perpective, Hodge! There was 600g of hoisin gammon, 200g of dry lentils and 500g of peas, broad beans and edamame plus dressing. I have two hungry teens and a 6ft 6 husband 😂
26 mar 21 por membro: JanusWoman
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27 mar 21 por membro: lovvella
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