Jornal de Hooligan2, 26 mar 21

well another half pound and still going down have had better results but as long as its still dropping im pretty happy

142,2 kg Perdidos até agora: 5,2 kg .    Ainda faltam: 51,5 kg .    Dieta cumprida: Razoavelmente Bem.

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1797 kcal

Líp: 44,81g | Prot: 83,78g | Carbs : 266,34g.   Pequeno Almoço: A2 2% Milk, Corn Flakes, Spectrum Chia Seeds. Almoço: Mashed Potato made with Milk (from Fresh), Turkey Dark Meat (Cooked, Roasted), Smoothie King Berry Punch Smoothie (20 oz). Jantar: Whole Foods Market Apple Pie, Great Value 4% Cottage Cheese, Trader Joe's Cubed Sweet Potatoes. mais...