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Good morning. In Idaho Falls today and the dry air is wreaking havoc on me. Traveling so my eating is shot to bits, buts that’s to be expected. Will be back on track when I get home.
Busy day yesterday. Helped our friend remodel the laundry room. Removed some electrical outlets and then replumbed the drains and water lines. Still have glue on my hands from where one of the kids knocked it over. But it’s finished and looks pretty good. Not bad for not having soldered in almost 10 years. Today it’s tinker with the kitchen sink. Someone hooked up the water lines backwards. So hot comes out the cold side and vice versa. That’s an easy fix.
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1849 kcal
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Líp: 97,47g | Prot: 88,99g | Carbs : 161,69g.
Pequeno Almoço: Chocolate Coated or Frosted Doughnuts . Almoço: Mug Root Beer (20 oz), Cabbage Salad or Coleslaw with Dressing, Beef Bottom Sirloin (Tri-Tip Roast, Lean Only, Trimmed to 0" Fat) , Bratwurst, Pulled Pork. Snacks/Outros: Frozen Yogurt (Flavors Other Than Chocolate). mais...
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